189 lbs, which puts me 10 lbs lighter than a month ago, and 3lbs lighter than my post last Tuesday.
I was starting to be pretty hungry most the time, which is where I know I usually cave when I'm losing weight. I've met
![](file:///C:/Users/NATHAN%7E1/AppData/Local/Temp/moz-screenshot-3.png)
I might add a scrambled egg to breakfast, too. It all adds up to more fat and calories than what I've had for the last month, but it's likely to be a more healthy, sustainable middle ground.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHgmVivi7pfAGVePLZFC2fETLJthgg9sJHuu_1NauxXBSN-JbgGNw2E_pFNNvrjxXaY0x244M1SaLOdUa7_zewg-1H-sFledAJ21g8cnH8GND2rpi4T8E7t_xAVooPa5TblZAFJgmbS7c4/s320/DSC_5096.jpg)
Great job Nate!
ReplyDelete